May peace be upon you.
Two siblings only two years apart. The younger died earlier in his 40s of a heart attack while the older one survived until his 80s. They ate the same food and more or less had the same lifestyle. So why?
The only difference between them is that the older brother has a sunnier disposition i.e he is happier while his younger brother was always anxious and depressed.
A research done by John Hopkins University School of Medicine and published in the American Journal of Cardiology stated," If you are by nature a cheerful person and look on the bright side of life, you are more likely to be protected from cardiac events.'
The research further stated even though happy people still do have many risk factors for coronary disease, they had fewer serious heart events.
Therefore....always look at the bright side of life. Be positive. When was the last time we had a problem? We can hardly remember it? Because it was always resolved and there is always a way to overcome our problem.
If we are facing a predicament today, there is a solution to it. It only needs time, patience and some effort.
SO...DON'T WORRY BE HAPPY! It might save your life.
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